OUR BLOG

Health, diet, fitness, life

OWN IT!

It has been a few weeks since my last post about implementing the actions behind my acronym P.O.W.E.R..
Last time I talked about Planning and […]

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The Power Of P!

Whenever I need to give myself a good Pep talk to feel Phenomenal, I always fall back to the Power of the letter “P’. Being an entrepreneur you are always looking […]

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Feeling Great!

Fit Kitchen has been touching more peoples lives than ever over the past six months and it got me thinking about why. Strangely this […]

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Embrace The Suck!

I have some good friends doing a crazy fundraiser called “embrace the suck” where they are challenging their mental and physical toughness every day […]

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